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Cran-Apple Pork Tenderloins
A recipe contribution from Bill
McGregor, chef of Peddlers Too & C. J. Alexander's, Dartmouth, NS
Ingredients
- 2 x ¾ lb Pork tenderloins
Cooking Ingredients:
- 1 cup fresh cranberries (may be substituted with canned)
- 1 cup peeled and coarsely chopped Granny Smith apples
- 2/3 cup brown sugar
- ½ cup water
- ¼ cup chopped white onion
- 1 tbsp freshly grated ginger
- 1 tsp curry powder
- salt and freshly ground pepper to season
- low-calorie cooking spray
Method
- Combine cooking ingredients less the salt and pepper in a saucepan and bring to a boil.
- Reduce heat - cover and simmer for twenty minutes.
- Uncover and simmer until thick.
- Let stand and cool for 10 minutes.
- Place the mixture in a blender or food processor and blend until creamy and smooth.
- Sprinkle tenderloins with salt and pepper.
- Divide cranberry mixture in ½ and brush it on the tenderloins.
- Place pork on a broiler pan coated with cooking spray and bake for 30 minutes or until slightly pink.
- Place on a serving dish and garnish with fresh apple slices and cooked cranberries.
- Spoon the remaining hot sauce over top and serve.
- May be complimented with rosemary, oven roasted potatoes, and squash.
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