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Healthy Alternative Recipes
Cranberry Orange "Sangria"
Ingredients
- ½ cup orange juice
- 1/3 cup fruit sugar or granulated sugar
- 3 cups cranberry juice
- 1 orange, sliced
- 1 lemon, sliced
- 1½ cups ginger ale
- Lots of ice
Method
- Pour orange juice into a large pitcher.
- Add sugar and stir until dissolved.
- Add cranberry juice and orange and lemon slices.
- Stir well.
- Cover and marinate in refrigerator until ready to serve.
- Just before serving, stir in ginger ale and ice cubes.
Recipe Notes
Makes 6 to 8 servings
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Nutritional Value per Serving
- Calories 119
- Protein 0.4 g
- Fat 0.1 g
- Saturates 0 g
- Cholesterol 0 mg
- Carbohydrate 30.5 g
- Fibre 0.5 g
- Sodium 7 mg
- Potassium 92 mg
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Canadian Diabetes Association
Food Choice Value per Serving
- ½ Fruits & Vegetables
- 2½ Sugars
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