Healthy Alternative Recipes
Tandoori Salmon

Ingredients

• 6 salmon fillets (4 oz/125 g each), skin removed
• 1/3 cup yogurt cheese or thick yogurt
• 1 tbsp finely chopped fresh ginger root
• 1 clove garlic, minced
• 1 jalapeno, seeded and finely chopped
• 1 tbsp ground cumin
• 1 tbsp paprika
• ½ tsp salt
• 1 tsp pepper
• ¼ tsp ground cloves
• ¼ tsp ground cardamom
  

Method

1. Pat salmon dry and place in a shallow baking dish.
2. In a small bowl, combine yogurt cheese, ginger, garlic, jalapeno, cumin, paprika, salt, pepper, cloves and cardamom.
3. Spoon yogurt mixture over salmon and gently rub into fish. 
4. Marinate in refrigerator for 20 minutes or up to 2 hours.
5. Place salmon on a baking sheet lined with parchment paper. 
6. Roast in a preheated 450F/230C oven for 10 to 12 minutes or until salmon is just cooked through.

Recipe Notes

Makes 6 servings

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